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ABOUT US
Mimamsa Yoga, an esteemed Yoga Alliance-accredited school in Rishikesh
Mimamsa Yoga, an esteemed Yoga Alliance-accredited school in Rishikesh, offers comprehensive 200, 300, and 500-hour teacher training programs, guided by experienced, certified instructors. We provide a transformative and immersive yoga experience, nurturing personal growth and inner peace, all set in the tranquil atmosphere of the ‘Yoga Capital of the World.’ Join us on a journey of authentic yoga practice and self-discovery.
Yoga Teacher Training in Rishikesh
Join one of our Yoga Courses, proudly registered with Yoga Alliance, for best Yoga Teacher Training in Rishikesh. Convenient facilities and Nourishing Satvik food are arranged during your stay.
School & Certification
Mimamsa Yoga School is a Registered Yoga School with Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International in India.
Yoga School in Rishikesh
Experience India's rich culture and spiritual tradition
Stay and immerse yourself in the vibrant culture of India and the profound depth of its spiritual traditions. Leave with the confidence, knowledge, and skills to share the transformative gift of yoga with others. Our residential program offers an authentic ashram-like experience, with the added opportunity to earn a certified yoga teaching credential from a university-accredited system.
Intensive Yoga Teacher Training
Our Yoga Teacher Training in Rishikesh combines traditional asana practice with the profound spiritual philosophy of yoga. Immerse yourself in kriyas, mudras, bandhas, and meditation techniques, while exploring the transformative power of Kundalini yoga — a practice designed to awaken your inner potential.
Spirituality Meets Physical Practice
Our holistic approach blends spirituality with physical practice, providing a well-rounded training that nurtures both body and mind. This program empowers you to teach yoga in a way that honors its ancient traditions while promoting universal wellness.
Our Popular Courses
100 Hours Multistyle Yoga Teacher Training Course in Rishikesh, India
Join the 100-Hour Multistyle Yoga Teacher Training at Mimamsa Yoga, one of the most authentic programs in Rishikesh. Led by experienced instructors and supported by a refined curriculum, this beginner-friendly course covers essential yoga topics to help you become both a skilled practitioner and a successful yoga teacher. Over 11 days, you will master the correct alignment and anatomy of asanas from Ashtanga and Hatha Yoga. You will also dive deep into Yogic Philosophy, Meditation, Mantras, Bandhas, and more. This program goes beyond the physical, offering profound insights into the mental, emotional, and spiritual dimensions of yoga. By the end of the course, you will have strengthened your practice, built a solid foundation in the yogic lifestyle, and be fully equipped with the confidence and knowledge to teach yoga with authenticity and expertise.
100-Hour Participation Certification
Comfortable Food & Accommodation
Multistyle Yoga Classes
11-Day Yoga Immersion Course
Daily Yoga Practices & In-Depth Lectures
Bhajan, Keertan & Ganga Aarti Ceremony for Spiritual Connection
200 Hours Multistyle Yoga Teacher Training Course in Rishikesh, India
At Mimamsa Yoga, the 200-Hour Multistyle Yoga Teacher Training Course is led by experienced
teachers and supported by a refined curriculum, making it one of the most authentic yoga
training programs in Rishikesh. This beginner-friendly course covers all essential yoga topics,
providing you with the knowledge and skills to become both a skilled practitioner and a
successful yoga teacher.
The course will guide you in understanding the correct alignment and anatomy of each asana from
Ashtanga and Hatha Yoga. Over the course of 24 days, you will also delve into Yogic Philosophy,
Meditation, Mantras, Bandhas, and more, gaining deep knowledge of the mental, emotional, and
spiritual aspects of yoga. By the end of the program, you will have refined your yoga practice,
developed a strong foundation in the yogic lifestyle, and gained the confidence to teach yoga
with authenticity.
200 Hour Yoga Alliance Certificate
Food & Accommodation
Multistyle Yoga Classes
24 Days Yoga Course
Daily Yoga Practices & Lectures
Bhajan, Keertan & Ganga Aarti Ceremony
300 Hours Multistyle Yoga Teacher Training Course in Rishikesh, India
One of the best beginner courses available, the 300-Hour Multistyle Yoga Teacher Training at
Mimamsa Yoga offers authentic yoga training in Rishikesh. Led by experienced teachers and
supported by a refined curriculum, this course covers all essential yoga topics to help you
become a skilled practitioner and a successful yoga teacher.
Master the proper alignment and anatomy of each asana in Ashtanga and Hatha Yoga. Over 28 days,
you will also immerse yourself in Yogic Philosophy, Meditation, Mantras, Bandhas, and more. This
course goes beyond the physical practice, offering profound insights into the mental, emotional,
and spiritual dimensions of yoga. Upon completion, you will be a refined yoga practitioner with
a solid foundation in the yogic lifestyle, fully equipped to teach with confidence and
authenticity.
300 Hour Yoga Alliance Certificate
Food & Accommodation
Multistyle Yoga Classes
28 Days Yoga Course
Daily Yoga Practices & Lectures
Bhajan, Keertan & Ganga Aarti Ceremony
Yoga Teacher Training Courses in Rishikesh
100 Hour Classic Hatha Yoga Teacher Training Course
Mimamsa Yoga offers a 100-hour Classic Hatha Teacher Training Course, providing aspiring yoga instructors with a solid foundation in traditional Hatha Yoga practices, techniques, and philosophy.
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200 Hour Classic Hatha Yoga Teacher Training Course
Mimamsa Yoga’s 200-hour Classic Hatha Teacher Training Course offers immersive training in traditional Hatha Yoga, equipping you with the essential skills to become a certified yoga teacher.
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Pranayam & Meditation Yoga Teacher Training Course
Mimamsa Yoga’s Pranayama & Meditation Teacher Training Course provides comprehensive training in breath control and mindfulness, fostering enhanced self-awareness and inner peace.
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200 Hour Kundalini Yoga Teacher Training Course
Mimamsa Yoga’s 200-hour Kundalini Teacher Training Course enables students to awaken their inner energy, catalyzing a powerful and transformative spiritual journey.
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Yoga Retreat Courses
Mimamsa Yoga offers 3, 5, 7, and 10-day retreats in Rishikesh, combining yoga, meditation, and mindful living. These retreats provide a rejuvenating experience, fostering inner peace, balance, and holistic well-being amidst the serene surroundings of Rishikesh.
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Online Yoga Teacher Training Course
Mimamsa Yoga’s online courses integrate ancient wisdom with modern techniques, enriching students' practice and enhancing their teaching expertise to create a more profound and transformative yoga journey.
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Daily Online Drop-In Courses
Daily Online Drop-In Courses offer flexible yoga sessions
that seamlessly fit into your schedule, promoting mindfulness and well-being while
allowing you to practice conveniently from home.
Yoga Teacher Training Course Syllabus - Yoga in Rishikesh
Our syllabus is carefully crafted to meet the standards set by Yoga Alliance USA. Led by expert Gurus, this course offers an immersive learning experience, sharing profound insights drawn from years of dedicated yoga practice.
Yoga Asana
Asanas (postures) and pranayama (breath control) form the foundation of practices that help yogis strengthen their mind, body, and spirit, leading to inner balance and harmony.
Mantra
Mantras are sounds or phrases repeated to deepen meditation and focus. Their vibrations help harmonize and calm the body and mind, promoting inner peace and tranquility.
Yoga Anatomy
Yoga Anatomy offers students a deeper understanding of the human body, empowering them to practice and teach with enhanced mindfulness, precision, and care.
Teaching Methodology
This module focuses on key teaching techniques essential for leading asana sessions, empowering aspiring teachers with the skills and confidence to guide their students effectively.
Yoga Philosophy
Grounded in the Patanjali Yoga Sutras, this class explores yoga philosophy through weekly discussions every Friday, enhancing students' understanding.
Pranayama
Pranayama is the yogic practice of breath control, using various techniques to enhance energy, promote relaxation, and improve mental clarity through mindful breathing.
Why Rishikesh Is Called The Hottest Destination For Yoga?
Rishikesh, nestled in the Himalayan foothills along the sacred banks of the Ganges River, is renowned as the 'Yoga Capital of the World'. This vibrant town draws yoga enthusiasts from around the globe, seeking to immerse themselves in authentic yogic practices. Its unique blend of Spiritual Atmosphere, Experienced Teachers, and Natural Tranquility has made Rishikesh a premier destination for yoga worldwide.
Spiritual Heritage : Rishikesh boasts a rich spiritual heritage, having been the abode of sages and yogis for centuries, which adds to its sacred allure.
Traditional Yoga Schools : This city is home to numerous prestigious yoga schools that offer traditional training, certified by Yoga Alliance.
Experienced Teachers : The teachers in Rishikesh are highly respected for their expertise in delivering an authentic and holistic approach to yoga.
Meditative Atmosphere : The natural surroundings and tranquil environment provide the perfect setting for meditation and self-reflection.
Global community : Rishikesh is home to a global community, creating a supportive atmosphere that fosters personal growth.
Course Highlights & Key Features
Course Syllabus
- Shatkarmas (Kriyas)
- Pranayama
- Morning Hatha Yoga Practice
- Yoga Philosophy
- Ayurveda & Nutrition Diet
- Yoga Anatomy & Physiology
- Adjustment & Alignment
- Evening Ashtanga Vinyasa Session
- Meditation
- Mudras & Bandhas
- Teaching Methodology
- Introduction to Astrology
Cost Includes
- FREE taxi pick-up
- Accommodation
- 3 Meals a day during the course
- Special Dietary (Raw, Vegan, Gluten-free)
- Airy room with balcony
- Attached bathroom with hot water
- 24/7 Free Wi-Fi
- 2 times tea a day
- 24/7 Filtered drinking water
- Teaching materials & modules
- Ayurvedic body massage
- Yoga Alliance certification
Courses & Excursions
- Opening Hawan
- Wellness Retreat in the Himalayas
- Parmarth Niketan Ashram
- Kunjapuri Temple Tour
- Outdoor Yoga by the Ganges
- Meditation Cave Tour
- 13th floors Bhootnath Temple
- 100 Years old Beatles Ashram
- Classical music concert
- Dance Class
- Satsang Retreat by the Ganges
- Outdoor play in the Garden
What Makes Mimamsa Yoga the Best
Authenticity
We are dedicated to providing an authentic yogic experience for all visitors and practitioners. Our committed team, including hospitality staff and yoga masters, ensures that every service reflects the true essence of yoga, guided by Maharishi Patanjali Ji’s teachings.
Quality Management
Unlike many yoga schools in Rishikesh, we have our own dedicated building, ensuring better management and quality. Our campus is meticulously maintained, offering modern facilities and a clean, safe environment for guests, all at reasonable prices.
Peaceful Location
Situated in the serene Yoga Village near the Rajaji Forest Reserve and the Himalayas, our peaceful location offers an escape from Rishikesh’s tourist noise, providing the perfect environment for an authentic yogic experience and deep, transformative healing.
Value
Investing in Yoga Teacher Training and Yoga Retreats at Mimamsa Yoga School is an investment in yourself. The experience of practicing Yoga and Ayurveda here is beyond words, leaving you rejuvenated, empowered, and transformed on every level.
What Our Students Say
"Mimamsa Yoga School is an incredible place with exceptional teachers! I learned so much during my 200-hour TTC. Despite large classes, the guidance was excellent. Highly recommend Mimamsa Yoga for Ashtanga Yoga in Rishikesh!"
Aman Rawat
"Mimamsa Yoga School has exceptional teachers! Gagan Ji and Abhishek Ji transformed my life by teaching patience and faith in yoga. Their online classes during lockdown deepened my practice. Highly recommended for authentic yoga seekers!🙏"
Petra dujmović
"Absolutely professional and even though it's online class can see the results in just 2 months. Geeta ma'am is a great teacher and gives regular feedback whenever needed. Finally found the best teacher to learn yoga and lose weight/inches."
PADU Paul
"My friend and I attended the 200-Hour Yoga TTC at Mimamsa Yoga School in January 2020, focusing on Hatha alignment. The classes were highly professional, with personalized attention, corrections, and valuable modifications. Highly recommended!"
CS Engineering Gyan
"Mimamsa Yoga School is truly amazing! I attended the yoga retreat, and the teachers were highly professional, knowledgeable, and experienced. The location is clean, peaceful, and conveniently close to town yet quiet enough for complete relaxation."
Arianna Colombo
"I truly love being at Mimamsa Yoga School, practicing and learning yoga daily. It’s been an amazing experience with wonderful people and positive vibes. I’d love to return for volunteering or advanced courses. Grateful to everyone!"
Lucky R. Anand (Anand Films)
Mimamsa Yoga School Charity
Guided by the philosophy of
"लोका: समस्ता: सुखिनो भवन्तु (Lokah Samastah Sukhino Bhavantu)"
- meaning "May All Beings Everywhere be Happy and Free"
- Here at Mimamsa Yoga School,
we are driven by this very thought that fuels our commitment
toward uplifting and empowering
the less fortunate in our setting. Our charity seeks to bring joy and hope into the lives of those in
need. We feed the needy,
clothe them during cold winters, and give school supplies to needy students so they can be properly
educated. We believe that
sharing life's necessities-food, education, warmth-may bring about an opportunity to create change in
one way or another.
Let us unite from the heart for this meaningful cause. Your support enables us to reach and uplift more people with joy. By enrolling in our Teacher Training Course, 5% of the course fees are donated directly to our charitable efforts as a token of our gratitude. In this way, your journey of personal growth and wellness also becomes a journey of giving back.
Join us in this mission of spreading joy and positively changing lives. Together, we can make a difference and create a world where every person experiences the blessings of a better life. Let’s make that difference together—donate today!
Scholarship Program
( May to August 2025 )
At Mimamsa Yoga School, we believe that the transformative power of yoga should be accessible to all. To support aspiring yogis on their journey, we are offering a special Scholarship Program for the months of May, June, July, and August 2025. This initiative aims to provide dedicated students the opportunity to join our Yoga Teacher Training Courses (TTCs) at a reduced fee. Whether you are passionate about deepening your practice or dream of becoming a certified yoga teacher, this scholarship can help make that dream a reality. Limited seats are available for each batch, so we encourage early applications from sincere practitioners who are ready to commit to this life-changing experience in the serene atmosphere of Rishikesh.
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